Why Join Us?

Details about the benefits they will receive, the 7 stages of completion.


Perched high upon a bluff overlooking the Pacific Ocean, Marriott's Newport Coast Villas captures the distinctive style and opulence of the famed Laguna Beach and Newport Coast area.  Villas have sweeping views of the Pacific and Catalina Island from your private balconies/patios.  

Spacious two-bedroom villas offer Tuscan-inspired living and dining areas with full kitchens and laundry.  Each villa is approximately 1,238 square feet.  Bedroom 1 boasts a king-sized bed and private bath.  Bedroom 2 features a queen bed, full-size pull-out sofa, and private bath.  The living room has the option for a full-size sofa bed for optional triple-occupancy. Fully equipped kitchens with cookware and table wear offer the ultimate in-villa dining experience. Enjoy any of the three outdoor pools, three whirlpool spas, tennis facilities, basketball court, putting green and two state-of-the-art fitness centers.  

World-class shopping less than ten minutes away at Fashion Island and South Coast Plaza. Great hikes located minutes from the property.  Experience Crystal Cove State Park within walking distance or hit Laguna Beach, just 10 minutes away.

Single, Double or Triple Occupancy available.  
Choose to experience your Fit ReFresh Retreat with a roommate or two (at discounted rate), or choose to have your own private villa, its up to you!


Photos and bios of Kirk and Kam.  We should also show Kelly here as the "Host".


There are numerous flight options for you to choose.  Fit ReFresh has left flight reservations up to you so you have the flexibility to choose timing, airport location and/or if you would like to use miles to book your flight.   Here are some direct flight options:


Direct Flight Options TO LAX on Jan 14

LAX is approx. 1 hour drive (with no traffic) from the hotel in Marriott Newport Coast Villas in Orange County

  • Spirit Air:  4:50 pm arrive in LAX 6:43 pm
  • Sun Country:  2:50pm arrives in LAX 4:42pm
  • Delta:   There are several direct flight options daily from Delta

Direct Flight OPTIONS TO SNA (JOHN WAYNE) on Jan 14

SNA is a short 10-minute drive from the hotel. Flights more expensive, but the location is most convenient. 

  • Delta  10:10a - Arrives SNA 12:17p
  • Delta  2:25p - Arrives SNA 4:17p
  • Delta  5:15p - Arrives SNA 7:15p

1-Stop Flight Options

There are several 1- Stop Options that are more affordable. For instance...

  • Continental  9:04a - Arrive SNA 12:45p (through Denver)



  • Spirit Air:   9:20a - Arrives MSP 2:57p

  • Suncountry:   11:55p - Arrives MSP 5:21a (red eye)

  • Delta:  There are several direct flights available through Delta


  • Delta:  1:30p - Arrive MSP 6:59p


There are several 1- Stop Options that are more affordable. For instance...

  • Continental  3:55p - arrives MSP 10:38p (through Denver)



Want to give your eating a 'ReBoot'?  The FitReFesh team will help you jump start your nutrition by giving you the tools to make healthy choices not only during the trip but when you return home.  We'll show you how food can be good for you and taste good too.  We'll kick your week off with a group shopping trip to the local grocery store for you to choose your food for the week.  We'll make a trip to the Laguna Beach Farmers Market too to grab some local fruits and veggies and other goodies.  More than half the battle is knowing what to buy at the grocery store!  There will be interactive cooking from RF Team members and time for you to experiment in your very own Villa.  There is power in a group and our goal is to learn from eachother.  Recipes and tips from the reFresh Team, along with fellow reFreshers, will be shared to get your eating on the right track.  Each day a room will have the opportunity to cook a meal for the group to share what they learned.


Explain they will be pushed hard, at least twice a day (a bonus workout one day too?) but that it works for any fitness level. Its all about the person progressing and being challenged.


$1,540 + airfare includes hotel, training, and transportation.    Just lay it out there and tell them the philosophy is to create an invaluable experience at a reasonable price.